Events & classes

Free events, always worth showing up for

Nutrition talks, cooking demos, tastings, and farm tours — in store and online. Every event is free, every seat is yours to save.

October 14 · 6:00 PM · Boulder — Pearl Street

Fall Meal Prep Made Simple

Join Nutrition Health Coach Maria for a hands-on hour of building five fall dinners from one shopping trip. Tastings included, recipes to take home.

October 21 · 12:00 PM · Online

Supplements 101: What's Worth Taking?

A live webinar with our supplement education team. Bring your labels and your skepticism — we'll talk evidence, doses, and the brands that pass our five-point protocol.

October 25 · 10:00 AM · Denver — Colorado Blvd

Kids in the Kitchen: Pumpkin Everything

A free family cooking class for ages 4–10 with a grown-up. We'll make pumpkin muffins and pumpkin seed granola — mess included, recipes included.

November 1 · 9:00 AM · Community Farm, Boulder County

Harvest Day Farm Tour

Walk the fields with the farmers behind our local produce program. See where your food grows, ask anything, and take home a bag of just-harvested greens.