15+ Years in Fitness  |  10+ Years Coaching

Built in the Gym.
Proven in Life.

Stop guessing. Stop spinning your wheels. Get a coach who has lived this for over a decade — and builds programs that actually produce results.

Military discipline. NPC stage experience. Ritz-Carlton & Equinox trained. This is the real thing.

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15+ Years in Fitness 10+ Years Coaching NPC National Competitor Military Discipline Hormone-Focused Specialty Ritz-Carlton & Equinox Trained South Beach Based 15+ Years in Fitness 10+ Years Coaching NPC National Competitor Military Discipline Hormone-Focused Specialty Ritz-Carlton & Equinox Trained South Beach Based
15+ Years in Fitness
10+ Years Coaching
NPC National Competitor
3 Coaching Paths
How I Help

Three coaching paths. One relentless standard.

After a decade-plus of in-person coaching at Boston's highest-level facilities, I now work primarily online — delivering the same structure, attention to detail, and results to clients across the country. Select in-person work is available for private clients.

Whether you want maximum accountability, a flexible structure, or a streamlined online plan — there is a path built for exactly where you are right now.

Highest Level
01

VIP Coaching

The highest level of support. Built for clients who want maximum accountability, daily access, and a plan that adapts with them every step of the way.

  • Daily check-ins & direct access
  • Custom training & nutrition
  • Full accountability system
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Most Popular
02

Hybrid Coaching

Structure and support with room to move. A strong, customized plan for clients who want expert guidance without the full-time hand-holding.

  • Weekly check-ins & feedback
  • Personalized programming
  • Flexible structure & support
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Remote Access
03

Online Coaching

Expert-built programming delivered online. Clear direction, structured progression, and results — in a format built for consistency and simplicity.

  • Expert-built programming
  • Structured online delivery
  • Progress tracking & direction
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Female athlete training with purpose and focus
Hormone-Focused Specialty

A Smarter Approach for Women

Most fitness programs ignore the role hormones play — especially for women dealing with Hashimoto's, PCOS, and thyroid-related challenges. This specialty changes that.

This part of my coaching is deeply personal. Two of my closest cousins have faced serious hormone and thyroid-related issues. Watching that up close changed how I approach this work — it made me more invested, more observant, and more committed to finding what actually helps.

You are not broken. You have not been given the right plan yet.

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AJ — certified coach, NPC competitor, and founder of Train With AJ
About AJ

Meet AJ

Fitness did not come into my life as a hobby. It became my outlet, my structure, and ultimately one of the biggest things that helped save my life.

Growing up, I was a serious athlete and a strong football player — but also a troubled kid. Around the age of 12, I found an old dumbbell set being thrown away in the front yard of a neighbor's house. That was the beginning.

What followed was decades of relentless training, discipline earned the hard way, military service with the 10th Mountain Infantry Division, and a career built in Boston's highest-level fitness facilities — from the Ritz-Carlton to Equinox to private clientele.

I am also an NPC competitor who has qualified for national-level competition in Men's Physique, Classic Physique, and Bodybuilding. In 2020, I moved to South Beach to take everything to the next level.

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Why Train With AJ

The Standard Behind the Coaching

This is not a side hustle or a trend. Every credential, every experience, and every hard lesson has been earned — and all of it goes directly into how I coach.

Military Discipline

Served with the 10th Mountain Infantry Division. The discipline, structure, and mental toughness forged in service directly shapes how I coach and how I hold clients accountable.

NPC National Competitor

Qualified for national-level competition in Men's Physique, Classic Physique, and Bodybuilding. I don't just coach the stage — I've stood on it.

15+ Years in Fitness

From Ritz-Carlton to Equinox to private clientele in Boston and South Beach — over a decade of hands-on coaching at the highest level. Experience you cannot fake.

Hormone-Focused Specialty

Deeply personal expertise in coaching women with Hashimoto's, PCOS, and hormone-related challenges. A rare specialty built from real experience, not just certifications.

What Clients Say

The Results Speak.

★★★★★
"AJ doesn't just hand you a program — he builds one around your life. I've worked with other coaches. This is on a completely different level. The structure, the check-ins, the attention to detail — nothing comes close."
— Marcus T.  ·  VIP Client
★★★★★
"I have Hashimoto's and had been spinning my wheels for years. AJ actually understood my situation and built a plan that worked. Down 22 lbs and finally feel like myself again. I wish I'd found him sooner."
— Danielle R.  ·  Hormone Coaching Client
★★★★★
"The discipline AJ brings from his military background shows in everything he does. No fluff, no excuses — just a real plan and real accountability. Hands down the best investment I've made in myself."
— James K.  ·  Hybrid Client
Take the First Step

Stop guessing.
Start building with purpose.

Whether you want the highest level of support, a flexible structure, or a streamlined online plan — spots are limited and the application takes two minutes.

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